How to correctly grip a sculling oar 🚣

🎙️ “Really pleased to defend my title.” #ERCHVarese #EuropeanRowingChamps

Does your force curve determine how well you row?

Row My Free 2K Training Plan With Me!

If you’re struggling with rowing efficiency, check these basics first:

Why every rower feels different (and HOW to fix it)

Hugh Jackman’s 2K Row Strategy Was Nearly Perfect

Rowing but making sure we learn to control what our shoulders are doing

How to fix your hips on the rower

When you sit down on the machine… where are your feet going?

Stroke for stroke. 🚣💥 #ERCHVarese #EuropeanRowingChamps

This Rowing Trick Breaks Physics #rowing #technique

Magic drill for the catch

History made in the mixed eight. 🇷🇴🥇 #ERCHVarese #EuropeanRowingChamps

22K Rowing Session: Training on the Henley Course

Your Training Journal Is Missing the Most Important Thing

Amazing Rowing Technique IN SPACE on the ISS!